How do You Know if You are Getting Benefit From Physical Therapy

Tracking progress to any medical treatment is essential to ensure that you benefit from it. For example, if you are taking physical therapy sessions in Austin with a therapist, you must monitor the progress from day one. 

After all, it may be time to see a new therapist if you are not noticing any benefits of the therapies. 

Now the question is how you will assess the success of your physical therapy sessions: below are the key things to keep in mind:

• Your movement

• Your progress

• Your relationship with the therapist

You can consider these areas to understand the benefit of physical therapy in Austin, TX. 

Moreover, no one knows you better than you. A physical therapist works as a body movement expert. Combining what you know about your body with the therapist’s experience can make your body move and work.  

This blog will share some points you can consider to track your performance. 

Your starting point, your current range of motion and your movement goals.

When you visit physical therapy in Austin, the health professional will first check your medical file or a patient’s questionnaire. After that, you will have to describe your health issues, for example, what you can do, what you can’t do, and what activities you find harder and easier to perform. 

Further, to get successfully treated with physical therapy in Austin, you will have to tell everything about your movement limitations, any pain, and feelings of pinching, pulling, and tightness. 

In addition, your therapist will also want to know what you would like to do once you have improved your movement. 

To assess your movement, a physical therapy service provider in Austin can use a device called a goniometer to measure the range of motion for specific joints. 

All these assessments work as the starting point of your therapy. You can also consider it as the foundation of your treatment plan. 

After creating the foundation of your treatment, your physical therapist will start working toward your goals. 

During the therapy session, the professional can use ice, heat, massage, exercise and other techniques to ease your health issue. 

Don’t compromise with your homework.

If you have to go for physical therapy in Austin, TX, you need to be committed to what the therapist teaches you. You must perform all the exercises as homework without any compromise. 

You will find all types of exercises in your session, from easy to difficult ones. All the exercises will be prescribed to you for a reason. So, you have to perform all of them without any if or but. 

While you may be comfortable with a few minutes of daily exercise, creating new habits can be challenging for you. It might not be easier for you to exercise an area of the body that is in pain. But you will have to do these things to get quickly recovered. 

Communication with your therapist.  

How well you can communicate with your therapist is directly related to the outcome. This means that if you are not able to share your problems with a Physical therapy professional in Austin, they can’t help you in the best way possible. 

Further, it is always recommended to let your therapist know about your daily life movement in order to achieve good results. 

Your therapist develops a custom therapy program for you. So it is important to make the therapist aware about the improvements and downsides. 

After taking a few sessions from your therapist, share feedback on the exercises they recommended to you. In that way, they can add or remove an exercise from your program based on the results. 

Should you consider changing your physical therapist?

How would you decide if you have to change your physical therapist? You can think about changing a physical therapy professional in Austin when you don’t see desired results. 

In addition to it, there are many other reasons you can consider changing your therapist. 

Furthermore, if your insurance company offers therapy sessions, you must ensure improvement after the first session. This is because you have only limited therapy sessions offered by your insurance company. 

After doing hard work at home for prescribed exercises, if you do not see any improvement, don’t delay changing that therapist. Let’s have a look at some solid reasons to change a therapist:

• There is no improvement in your health. 

• You don’t have a progression in the treatment plan. 

• You are not connected with your therapist in the right way. Communication gap. 

   

That’s all. 

These are the things you need to know about tracking your physical therapy performance. 

After all, if you want to receive guaranteed results for your therapy program, call Medicine in Motion. We offer physical therapy services for people of all ages. Visit our website to learn more.